Mindset
How to Show Kindness in a Time of Need
It’s important to remember that anyone can be struggling: By being unconditionally kind, you could be the catalyst that changes their attitude toward the circumstances in their life.
Read MoreIf It Doesn’t Spark Joy, Let it Go!
Believe it or not, there are ways you can free up your energy to live a life of peace, joy and happiness!
Read MoreCourage & Comfort
Risk. Adventure. Challenge. They are hard. They make us feel uncomfortable. Especially with the possibility of failure! Because of this, we tend to hide away in our comfort zone when life gets tough. Why is that?
Read More8 Steps to Manage Over-Thinking – with Ease
Many people overthink because they are scared of the future, and what could potentially go wrong. Here are 8 easy steps to manage over-thinking for you to use when you find yourself with too much on your mind.
Read More6 Ways to Ease Your Worried Mind
Everyone worries. We worry about our children, our parents, our future, how we’ll pay for college, our health – the list goes on. Worry causes mental, emotional, and even physical pain and adversely impact our actions and interactions.
Read More6 Quotes About Perseverance
Here are 6 quotes about perseverance, handpicked by the SheCAN! community, that will inspire you to never give up!
Read MoreHow to Relax Your Body & Mind
We are busy women, right? Between work, kids, school, relationships, and finances, the closest thing we get to a rejuvenating facial is standing over a pot of boiling water in the kitchen!
Read MoreHow to Achieve Work and Life Balance
Most working professionals reported working more than 50 hours per week and nearly half said they worked more than 65 hours per week.
Read MoreHow to Tackle Your Never-Ending To-Do List
An inability to manage time efficiently can leave anyone feeling stressed, overwhelmed and unproductive, but what are the practical techniques that can be used to gain your power back?
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