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Words of Wisdom: MINDSET

Let us talk stress and anxiety.

By SheCAN! Buffalo | February 23, 2021

Let’s Talk Stress and Anxiety How to take charge and prevent your anxiety from spiraling out of control. By Peggy Sullivan, President & Founder of SheCAN! We may feel more anxious than usual but here are some simple ways to keep your anxiety in check. A lot of us confuse anxiety with stress. So, what is anxiety…

Renewal and Replenishment

By SheCAN! Buffalo | January 28, 2021

Restore & Replenish Instructions for Reclaiming You By Peggy Sullivan, President & Founder of SheCAN! Your mind and body are always on the go, which can leave you exhausted stressed and overwhelmed. Research indicates that stress has a big toll on your health and wellbeing.  It’s important to discover the formula you need to fully relax and get the deep…

Burned Out – Ready for Change

By SheCAN! Buffalo | January 5, 2021

Burned Out & Ready for Change Looking back at themes that defined 2020  By Peggy Sullivan, President & Founder of SheCAN! Beginnings get me excited. I never tire of the first-time feeling. The delight of untapped possibility.  As we all commiserate about everything, we have lost…it is time to find something new.  No matter who you are or…

SheCAN! Blog - Don't Compete. Collaborate.

Don’t Compete. Collaborate.

By SheCAN! | July 21, 2020

In our VUCA world (volatile, uncertain, complex, and ambiguous), it is very tempting to fall victim to “comparisonitis.” The good news is that there is a three-fold cure that will benefit you more than keeping tabs on other people: community, collaboration, and partnerships.

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