White Frame Corner
White Frame Corner

10 Proven Health Benefits of Turmeric and Curcumin

Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties.

Cntains bioactive compounds with medicinal properties

Chronic inflammation contributes to some common health conditions. Curcumin can suppress many molecules known to play major roles in inflammation

Curcumin is a natural anti-inflammatory compound

Curcumin is a potent antioxidant, The main reason antioxidants are so beneficial is that they protect your body from free radicals.

increase the antioxidant capacity of the body

Curcumin boosts levels of the brain hormone BDNF, which increases the growth of new neurons and may help fight various degenerative processes in your brain.

Can boost brain-derived neurotrophic factor

Curcumin has beneficial effects on several factors known to play a role in heart disease. Plus, it’s an anti-inflammatory agent and antioxidant.

lower your risk of heart disease

Curcumin leads to several changes on the molecular level that may help prevent and perhaps even treat cancer.

Turmeric may help prevent cancer

It’s known that inflammation and oxidative damage play a role in Alzheimer’s disease, and curcumin has beneficial effects on both.

useful in treating Alzheimer’s disease

Given that curcumin is a potent anti-inflammatory compound, it makes sense that it may help with arthritis., in some cases, more effective than anti-inflammatory drugs.

Arthritis patients respond well to curcumin supplements

A study in 60 people with depression showed that curcumin was as effective as Prozac in alleviating symptoms of the condition.

Has benefits against depression

Due to its many positive health effects, such as the potential to prevent heart disease, Alzheimer’s, and cancer, curcumin may aid longevity.

Help delay aging & fight age-related chronic diseases