10 Healthy Snack Ideas for Work or School

Apple slices with almond butter: Slice up an apple and pair it with a tablespoon of almond butter for a satisfying and healthy snack.

Yogurt with berries: Choose a low-fat Greek yogurt and add fresh berries for a protein-rich snack that's also packed with antioxidants.

Raw veggies with hummus: Dip raw veggies like carrots, cucumber, and bell peppers into a serving of hummus for a nutritious and filling snack.

Roasted chickpeas: Roast chickpeas with a drizzle of olive oil and a pinch of spices like paprika and cumin for a crunchy, protein-packed snack.

Rice cakes with avocado: Spread mashed avocado onto rice cakes for a healthy snack that's rich in healthy fats and fiber.

Hard-boiled eggs: Boil a few eggs ahead of time and keep them in the fridge for an easy protein-rich snack that will keep you full for longer.

Trail mix: Make your own trail mix by combining unsalted nuts, seeds, and dried fruit for a healthy snack that's high in protein and fiber.

Dark chocolate: Enjoy a few squares of dark chocolate (with at least 70% cocoa) for a sweet treat that's also rich in antioxidants.

Edamame: Snack on a serving of edamame (soybeans) for a protein-rich snack that's also high in fiber and nutrients like folate and iron.

Popcorn: Air-pop some popcorn and season it with spices like cinnamon or cumin for a healthy snack that's also satisfyingly crunchy.