A look at the nutritional needs of the Zodiac signs.

Aries

They're fearless and first-timers. They don't gain weight since they're active and headstrong.

They stabilise and ground. They're patient. Rich food and relaxation make them fat.

Taurus

Gemini

They're smart. They can maintain an exercise schedule easily. 

Cancer

They are compassionate, emotional nurturers who cherish family, and tenacious.

Leo

Leos need encouragement to exercise. Music lovers would like aerobic dancing.

Virgos are gentle perfectionists. If results don't come right away, they may become disheartened.

Virgo

Libra

They should prioritise low-impact exercise and stretching. Avoid heavy lower back-stressing workouts.

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