What You Should Eat and What You Should Avoid Eating according to the Dengue Diet in Order to Recover Quickly

Every year, there are a number of programs aimed at raising awareness about dengue fever prevention. Take extra precautions to ensure a full recovery if you or a loved one has dengue fever.

Among the many well-known treatments for dengue fever, papaya leaf juice stands out. Juice boosts immunity, raises platelet count, and aids in fever treatment.

Essential nutrients abound in freshly squeezed vegetable juice. Simply combine the veggies of your choosing for an easy preparation. If you want your juice to taste better and have more vitamin C, add some lemon juice.

You may improve your health and well-being by drinking herbal teas, which are rich in nutrients. For a calming effect, try a cup of tea with cardamom, ginger, or cinnamon. Refreshing your thoughts is just as easy as enjoying a cup of herbal tea.

Dengue sufferers might greatly benefit from neem leaves, which are rich in therapeutic qualities. When taken orally, neem juice can slow the virus's development and spread.

Turmeric has antibacterial and metabolic enhancing properties. Turmeric milk is suggested by doctors as it aids in a speedier recovery. You can substitute haldi water for haldi milk if you choose.

Our immunity is boosted by amla. It promotes the production of platelets due to its high vitamin A and vitamin C content. It reduces the effects of oxidative stress and the likelihood of developing chronic diseases linked to the depletion of these blood cell fragments because to its high content of anti-oxidants.

Multiple pieces of evidence show that chicken soup is an effective remedy for cold and flu symptoms. Along with keeping you hydrated, it helps get the airways up to temperature, which loosens the mucus.

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