Craving something sweet but trying to keep your sugar intake in check?
You’re in luck!
In this collection of snack recipes, we’ll explore delicious sweet treats that are low in sugar or entirely sugar-free.
From fruity delights to decadent desserts, these recipes prove that you can indulge your sweet tooth without the sugar overload.
Let’s dive in and satisfy those cravings guilt-free!
1. Berry Yogurt Parfait
Ingredients:
- 1 cup plain Greek yogurt
- 1/2 cup mixed berries (such as strawberries, blueberries, and raspberries)
- 1 tablespoon unsweetened shredded coconut
- 1 tablespoon chopped nuts (optional)
- 1 teaspoon honey or maple syrup (optional)
Instructions:
In a serving glass or bowl, layer the Greek yogurt and mixed berries.
Sprinkle with shredded coconut and chopped nuts, if using.
Drizzle with honey or maple syrup for a touch of sweetness, if desired.
Serve immediately and enjoy!
2. Chocolate Avocado Mousse
Ingredients:
- 1 ripe avocado
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons almond milk (or any milk of your choice)
- 1-2 tablespoons honey or agave syrup (optional)
- 1/2 teaspoon vanilla extract
Instructions:
Scoop the flesh of the avocado into a blender or food processor.
Add the cocoa powder, almond milk, honey or agave syrup (if using), and vanilla extract.
Blend until smooth and creamy, scraping down the sides as needed.
Taste and adjust the sweetness if necessary by adding more honey or agave syrup.
Transfer the mousse to serving bowls or ramekins and chill in the refrigerator for at least 30 minutes before serving.
Garnish with fresh berries or a sprinkle of cocoa powder, if desired, and enjoy!
3. Coconut Almond Energy Balls
Ingredients:
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/4 cup unsweetened shredded coconut
- 1/4 cup chopped almonds
- 2 tablespoons chia seeds
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions:
In a large mixing bowl, combine all the ingredients until well combined.
Roll the mixture into bite-sized balls using your hands.
Place the energy balls on a baking sheet lined with parchment paper and chill in the refrigerator for at least 30 minutes to firm up.
Once chilled, transfer the energy balls to an airtight container and store in the refrigerator for up to one week.
Enjoy as a snack or a quick energy boost whenever hunger strikes!