2 Min Read


  • 1 cup oat flour
  • 1 tablespoon sugar (optional)
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 egg
  • 3/4 cup milk (you can use any kind of milk, like dairy, almond, or oat milk)
  • 1 tablespoon melted butter or oil
  • 1 teaspoon vanilla extract (optional)
  • Additional butter or oil for cooking
  • Toppings of your choice (such as maple syrup, fresh fruit, nuts, or yogurt)


Prepare the Batter:

In a large mixing bowl, whisk together the oat flour, sugar (if using), baking powder, and salt until well combined.

Combine Wet Ingredients:

In a separate bowl, beat the egg lightly. Then add the milk, melted butter or oil, and vanilla extract (if using). Mix until well combined.


Combine Wet and Dry Ingredients:

Pour the wet ingredients into the bowl with the dry ingredients. Stir until just combined. Be careful not to overmix; a few lumps are okay. Let the batter rest for about 5-10 minutes. This allows the oat flour to absorb some of the liquid and helps the pancakes to become fluffier.

Preheat the Pan:

Place a non-stick skillet or griddle over medium heat. Add a small amount of butter or oil to coat the surface.


Cook the Pancakes:

Once the pan is hot, pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface of the pancake and the edges look set, about 2-3 minutes.

Flip and Cook:

Carefully flip the pancakes with a spatula and cook for an additional 1-2 minutes, or until golden brown on the bottom and cooked through.



Transfer the cooked pancakes to a plate and repeat with the remaining batter, adding more butter or oil to the pan as needed. Serve the pancakes warm with your favorite toppings, such as maple syrup, fresh fruit, nuts, or yogurt.

Enjoy your delicious and nutritious oat flour pancakes!


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